ONLINE FITNESS & LIFESTYLE COACHING; BUILD REAL-LIFE STRENGTH WITH ONLINE COACHING SUPPORT
Online coaching means you can have me as your coach - wherever you are in the world. You’ll get bespoke plans, regular updates, and access to me for plenty of support.
WHAT IS ONLINE COACHING?
WHO IS ONLINE COACHING FOR?
WHAT EXACTLY DO I GET?
3 BIG BENEFITS OF ONLINE COACHING
GET FRIDAYS OFF TO THE BEST START
My Zoom classes started as a lockdown thing, but they’ve taken on a life of their own!
Come and join the friendliest online workout around.
HAH Low Impact is a 30-minute weekly workout that will get your heartrate up and tone all the major muscles to leave you feeling ready to face the world!
FALL IN LOVE WITH FITNESS WITH IN-PERSON PT
Working out by yourself can be boring, intimidating, or downright confusing. Personal Training is the best way to make faster progress and learn about yourself along the way!
WHAT IS IN-PERSON PT?
3 BIG BENEFITS OF IN-PERSON PT
TAKE THE STRESS OUT OF GETTING FIT FOR YOUR WEDDING
“I wanted to tone up and improve my fitness before my wedding. Aimée targeted the areas I wanted to focus on. I really looked forward to my sessions as Aimée was motivating and super knowledgeable.” Natalie, wedding prep client
LOVE YOUR LOOK ON THE BIG DAY
Everyone wants to feel confident on their wedding day. All eyes are on you, and the photos last a lifetime. But you’ve already got so much to organise. Who’s got time to think about the best workouts and a healthy eating plan?
WHY USE A DEDICATED WEDDING PREPARATION PACKAGE?
WHAT EXACTLY DO I GET?
WHY A 12-WEEK WEDDING PREP WORKS
COMING SOON!